Category

Courses and Classes

9th December 2019

Learn to dance with Ceroc

Ceroc is a partner dance that is best described as Salsa without the footwork and can be danced...
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12th December 2019

Pilates

Pilates consists of low-impact flexibility and muscular strength and endurance movements. Pilates...
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12th December 2019

Zumba Gold

Zumba gold classes are great fun, friendly, and motivating! Low intensity dance fitness...
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13th December 2019

Zumba

A fabulous, fun dance-based workout that's great for the body, mind and soul.  Absolutely everyone...
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16th December 2019

Monday Morning Circuits

Weekly circuits class for all levels. Full body workout! Good music, good people, good...
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16th December 2019

Learn to dance with Ceroc

Ceroc is a partner dance that is best described as Salsa without the footwork and can be danced...
More info
19th December 2019

Pilates

Pilates consists of low-impact flexibility and muscular strength and endurance movements. Pilates...
More info
19th December 2019

Zumba Gold

Zumba gold classes are great fun, friendly, and motivating! Low intensity dance fitness...
More info
20th December 2019

Zumba

A fabulous, fun dance-based workout that's great for the body, mind and soul.  Absolutely everyone...
More info
23rd December 2019

Learn to dance with Ceroc

Ceroc is a partner dance that is best described as Salsa without the footwork and can be danced...
More info
26th December 2019

Zumba Gold

Zumba gold classes are great fun, friendly, and motivating! Low intensity dance fitness...
More info
27th December 2019

Zumba

A fabulous, fun dance-based workout that's great for the body, mind and soul.  Absolutely everyone...
More info
30th December 2019

Learn to dance with Ceroc

Ceroc is a partner dance that is best described as Salsa without the footwork and can be danced...
More info
2nd January 2020

Pilates

Pilates consists of low-impact flexibility and muscular strength and endurance movements. Pilates...
More info
2nd January 2020

Zumba Gold

Zumba gold classes are great fun, friendly, and motivating! Low intensity dance fitness...
More info