Category

Courses and Classes

23rd October 2019

T'ai Chi

T'ai Chi Chuan is a Chinese martial art practised today for health, fitness and well-being. The...
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24th October 2019

Pilates

Pilates consists of low-impact flexibility and muscular strength and endurance movements. Pilates...
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24th October 2019

Zumba Gold

Zumba gold classes are great fun, friendly, and motivating! Low intensity dance fitness...
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25th October 2019

Zumba

A fabulous, fun dance-based workout that's great for the body, mind and soul.  Absolutely everyone...
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28th October 2019

Learn to dance with Ceroc

Ceroc is a partner dance that is best described as Salsa without the footwork and can be danced...
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31st October 2019

Pilates

Pilates consists of low-impact flexibility and muscular strength and endurance movements. Pilates...
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31st October 2019

Zumba Gold

Zumba gold classes are great fun, friendly, and motivating! Low intensity dance fitness...
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1st November 2019

Zumba

A fabulous, fun dance-based workout that's great for the body, mind and soul.  Absolutely everyone...
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4th November 2019

Learn to dance with Ceroc

Ceroc is a partner dance that is best described as Salsa without the footwork and can be danced...
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7th November 2019

Pilates

Pilates consists of low-impact flexibility and muscular strength and endurance movements. Pilates...
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7th November 2019

Zumba Gold

Zumba gold classes are great fun, friendly, and motivating! Low intensity dance fitness...
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8th November 2019

Zumba

A fabulous, fun dance-based workout that's great for the body, mind and soul.  Absolutely everyone...
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11th November 2019

Learn to dance with Ceroc

Ceroc is a partner dance that is best described as Salsa without the footwork and can be danced...
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14th November 2019

Pilates

Pilates consists of low-impact flexibility and muscular strength and endurance movements. Pilates...
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14th November 2019

Zumba Gold

Zumba gold classes are great fun, friendly, and motivating! Low intensity dance fitness...
More info